FLOW TO SLOW - Hewett Community Centre

‘Flow to Slow’ is a community based 75 minute weekly yoga session held at the Hewett Community Centre (Kingfisher Drive, Hewett). Sessions are designed to support your wellbeing and progress from dynamic fluid movement to stillness practices.  Sessions promote the fusion of body and breath, building warmth and helping to build strength, flexibility and balance. Transforming to predominately floor based restorative asanas, which support healthy connective tissue and joints, as well as supporting you to settle into stillness fostering mindfulness and mental clarity before taking your savasana.

Delivered on Thursday evenings with sessions commencing at 6:30pm (sharp).

Our 2026 program is forecast to kick off in March 2026, however dates are yet to be announced - watch this space!

Wear comfortable clothing that allows freedom of movement (layers are recommended), bring a water bottle and your mat. If you have a favourite blanket bring this along too, it will be a wonderful tool to support you in your practice and provide warmth during your much deserved savasansa. Although not essential; If you own other yoga props (blocks, bolsters, straps) feel free to bring them with you.

Prices:

Single Casual Session $18

5 x Session Pass $75

10 x Session Pass $150

Come roll out your mat, we look forward to leading you in your weekly practice!